29 Health benefits of guava
Guava is a fruit with a unique taste and sweet fragrance. It is a seasonal fruit that grows in tropical regions. The scientific name of this fruit is Psidium guajava; it is a fruit rich in high-profile nutrients and health promoting qualities. Take a look at Guava health benefits! 1). Rich In Vitamin C. Guava contains Vitamin C and it helps protect cells and lower cancerous damage to them.